IDeal Fitness
the new you starts here.....
Welcome to IDeal Fitness​!
"The new you starts here"
In the words of Pro Body builder Flex Lewis "Believe to achieve"
IDeal Fitness offers a holistic approach to improvinhg your fitness and wellbeing
Whether you want to improve your current level of fitness with individual or group training; make improvements in your diet with expert nutritional advice; need help overcoming sporting injuries/day to day aches and pains or to improve your recovery between training sessions with effective sports massage.... then IDeal Fitness can help you achieve your goals....
All I ask in return is that you commit yourself to the training/advice.
Individual/Group Training
Sports Massage
About Me
IDeal Fitness is owned and delivered by me, Nikki Rudd, and I offer a holistic approach to improving your fitness and wellbeing.
I firmly believe that there is very little you cant achieve if you are committed and have faith in yourself.
It is my job to help you achieve you goals... to help you to a new you...
Nutrition
